Unlock the Healing Power of the 11 Solfeggio Frequencies

A Comprehensive Guide

Solfeggio Frequencies

We all are familiar with the power of sound, as our favourite song changes the mood or vibes or the unwelcome alarm sound puts pressure to wake and start a day. This is not all; there are certain powerful sounds that can transform the whole day for the better or worse! The Solfeggio frequencies refer to specific sounds on tones that elicit mental and physical responses. The amount of hertz in these sounds is so effective in positively affecting the body and mind of the human being. The Sounds have specific patterns that stimulate the brain and transform for deep healing.

A related field to frequencies is cymatics, the study of vibrational phenomena, The term was coined by the Swiss physician Hans Jenny (1904-1972).

Key Facts about the Solfeggio Frequencies

  • Solfeggio frequencies are specific sounds that elicit mental and physical responses
  • The frequencies can help in healing and co-coordinating chakras with one another
  • Listening to frequency sounds helps in meditation and help in rebalancing
  • The sounds help in relieving pain, repairing DNA, and rebuilding relationships
  • 11 main Solfeggio frequencies that range from 174 Hz to 963 Hz
  • Sounds also help in improving physical and mental health

Traditional Solfeggio Frequencies

The traditional Solfeggio Frequencies consist of six core frequencies, each believed to possess unique healing and transformative properties. The first frequency, 396 Hz, is associated with the liberation of guilt and fear, helping individuals let go of negative emotions and embrace positive change. 417 Hz, this frequency is believed to facilitate undoing challenging situations and promoting positive transformation in one’s life. The well-known 528 Hz, often referred to as the “Miracle” frequency, is thought to have the power to repair DNA and bring about profound transformation and healing. At 639 Hz, the focus shifts to relationships, as this frequency aims to harmonize connections, promote forgiveness, and foster deeper understanding between individuals. Stepping up to 741 Hz, the emphasis is on awakening intuition, expanding consciousness, and promoting self-expression, allowing individuals to tap into their inner wisdom and creativity. Finally, the 852 Hz frequency is associated with spiritual enlightenment, inner peace, and enhancing intuition, creating a harmonious connection with the higher realms.

Together, these traditional Solfeggio Frequencies offer a holistic approach to healing and personal growth, each addressing different aspects of the human experience.

  • 396 Hz: Associated with liberating guilt and fear, and facilitating positive change
  • 417 Hz: Linked to undoing situations and facilitating positive transformation
  • 528 Hz: Known as the “Miracle” frequency, associated with DNA repair and transformation
  • 639 Hz: Connected to relationships, harmonizing connections, and promoting forgiveness
  • 741 Hz: Linked to awakening intuition, expanding consciousness, and promoting self-expression
  • 852 Hz: Associated with spiritual enlightenment, inner peace, and enhancing intuition

How do Solfeggio Frequencies related to the Chakras?

Chakras are the spinning wheels of energy in the human body. There are 7 wheels from the bottom of the spine i.e. root to the head crown. These are also known as the energy ecosystem of the body. Disturbance in any chakra leads to mental or physical imbalance and problems. Solfeggio frequencies help in unblocking pathways of these energies and maintain the balance among all. Let’s explore the functions of all frequencies and their connections with chakras.



Solfeggio Frequencies

11 Solfeggio Frequencies – Additional Frequencies

The Solfeggio frequencies open chakras and bring several mental and health benefits depending on the frequency ranging between 174 Hz to 963 Hz.

174 Hz – Relieves Pain and Stress

174 Hz frequencies relieve pain, and stress in the human body. It provides a sense of security to all the organs and enhances concentration. Mainly it connects with the lower back, feet and legs and cures the pain.

285 Hz – Heal Tissue and Organs

285 Hz frequency treats minor injuries and wounds in the body by fixing organ damage and repairing cells.

396 Hz – Liberate Fear and Guilt

The 396 solfeggio frequency connects with the root chakra. It gives the power to focus on the goals and ease down the feeling of fear, guilt and grief. It is most beneficial for the ones struggling from the loss. You can tune this frequency to uplift your mood, feel secure and give power to your dreams and path of achievements.

417 Hz – Undoing Situations and Facilitating Change

417 Hz sounds connected with the Sacral chakra that helps to remove negative energy from the body. It discourages negative and peaceful damaging behaviours. Hence, it shows the start of new beginnings and positivity in thoughts, body, home and office. It is helpful for people struggling with a trauma. The best time to listen to this frequency is while doing yoga, meditation, sleep or gentle exercise.

432 Hz and 440 Hz – It just feels better

Some theorists believe that the natural frequency to middle ‘A’ is 432 Hz and others claim its 440 Hz because it has a pure tone. Mathematically, these sounds are consistent with the patterns of universe and vibrates with Phi “The Golden Ratio”. (internal link to Golden ratio) The frequency is bright, clear and reduce the risk of hearing damage. It is the beat of Earth.

432 Hz is often referred to as the “Verdi tuning” or “scientific pitch.” It is considered an alternative tuning to the standard 440 Hz tuning commonly used in modern music. Advocates of 432 Hz believe that it resonates with the natural frequency of the universe and promotes a sense of calm, harmony, and balance. Some claim that listening to music tuned to 432 Hz can reduce stress, enhance relaxation, and create a more profound connection with the surrounding environment.

On the other hand, 440 Hz is the standard tuning frequency widely used in contemporary music. It has been the international standard since the early 20th century. While 440 Hz is considered the modern standard, some argue that it may create a slightly more energetic and stimulating effect compared to 432 Hz. However, it’s important to note that the impact of these frequencies on individuals can vary, and personal preferences for one frequency over the other are subjective.

528 Hz – Transformation and Miracles

528 Hz sound connected with solar plexus. This is one of the most powerful frequencies that help in wellbeing. It activates imagination, intuition and intention and awakens spirituality. This is the ideal background sound for all times to feel the goodness. It also improves the functioning of the nervous system.

639 Hz – Connecting Relationships

639 Hz connects with the heart chakra. It helps in reviving relationships through enhancing communication, understanding and tolerance. It also helps in repairing turbulent relationships with family, community and friends. Tune this sound to boost love, positivity and the power of solving conflicts.

741 Hz- Awakening Intuition

741 Hz frequency connects with the throat chakra. Along with helping in curing chronic pain, it provides mental clarity to solve problems. It promotes simple and pure living. So, this is beneficial to listen while speaking the truth, expressing creativity and maintaining a healthy lifestyle.

852 Hz – Returning to Spiritual Order

852 Hz frequency connects with the Third eye. It rebalances consciousness on a deeper level and awakens spirituality. Enjoy this sound while connecting and communicating with your higher self and being in harmony with the universe.

963 Hz – Divine Consciousness or Enlightenment

963 Hz sound connects with the crown chakra. This is the highest frequency, the frequency of the Gods. It awakens oneness and unites the human mind with the spiritual world.

Benefits of Frequencies

The sound frequencies synchronize brain waves and recover them from bad physical and mental health conditions. Hence it benefits the overall health as:

  • It brings the mind to the state of relaxation, relieves stress and anxiety
  • Lower Blood Pressure
  • Improve Sleep
  • Heal Pain, muscle tissues and body organs
  • Helps in curing cancer or other major diseases
  • Helps in curing depression and dementia
  • Helps in controlling cholesterol levels


The Take-away

Whether in your day to day activities or while doing meditation/ sleep, tune these power sounds of Solfeggio frequencies to connect with your higher self and cure your mental and physical health. It will uplift your mind and thoughts to think positive and walk on the path of right deeds and success. You’ll start enjoying your life more.




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