History of Aromatherapy
The term Aromatherapy was coined in 1937 in a book written by French Perfumer and chemist ‘René-Maurice Gattefossé’. He discovered the healing capacity of lavender in treating burns and then discussed several uses of essential oils in different medical conditions. Aromatherapy is in use for thousands of years as ancient cultures of India, China and Egypt had used aromas in resins, oils and balms. These were in use for medical and religious purposes that benefit physical and psychological health.
What does Incense Aromatherapy do spiritually?
The spiritual meaning of burning incense is to relax the mind and connect to sacred things as it clears bad energy and increases awareness. It helps in meditation and enhances mood. Along with the popularity of Incense burning in several religions like Catholicism, Hinduism and Buddhism, it has gone beyond spirituality. Incense Aromatherapy is now widely used in wellness offices, yoga studios, homes and workplaces.
Benefits of Incense Aromatherapy
- Increase Focus and Calmness
Fragrances like rose and citrus can improve focus, clarity and mental cognition in a person.
- Reduces Stress and Anxiety
A good fragrance boosts up the mood and reduces stress or anxiety.
- Compliment Meditation and Yoga
Burning Incense stick while practicing yoga ease out the stress and increase focus for a perfect meditation session
- Stimulate Creativity
The aroma of incense clears and stimulates the mind to increase creativity and flow state.
- Purify the space
Burning incense sticks or cones can reduce around 94% of bacteria in the air.
- The pleasure of lovely fragrances
Taking pleasurable aroma makes everyone happy, boosts mood and helps to forget problems.
10 Powerful Incense Scents
From the comforting scent of cinnamon to the serene vibes of golden sandalwood, each aroma carries distinct properties.
Immerse yourself in the rare luxury of agarwood/oudh, feel the calming notes of lavender and rose, and experience the soothing tones of golden jasmine.
Uncover the tranquil effects of ylang-ylang, embrace the rejuvenating essence of plum blossoms, and enjoy the mood-elevating power of citrus lemon.
Lastly, discover the medicinal attributes of star anise, as we delve into the diverse world of aromatic experiences.
Incense Scent Wheel - 10 Incense Scents
1. Cinnamon
Cinnamon incense gives warmth and comfort to your place. It clears the mind and aid in focusing while meditation, yoga and spiritual rituals. Eventually, it connects you with your higher self. The benefits of Cinnamon Incense are:
- Helps in regulating blood pressure and heart rate
- The spicy scent stimulates the brain
- Can be used as an air freshener or room deodorizer
- Repels insects or mosquitoes
2. Golden Sandalwood
A sweet and earthy scent creates a positive aura. It is calming and relaxing and invokes a feeling of serenity and peace. It helps in connecting with the spiritual realm, so it is perfect for prayers and meditation. Consider using this in your next spiritual ceremony, you’ll feel the difference. Some other benefits of Sandalwood incense are:
- Relaxes mind and body
- Gives clarity in thoughts
- Improves sleep quality
- Helps in soothing skin dryness and irritation
3. Agarwood / Oudh
Agarwood or Oudh, is an expensive and rare material in Asia. It uplifts the mood and has lots of medicinal benefits. It gives a sense of inner peace. This purest and most luxurious scent in the world is now being studied for anti-cancer and inflammatory properties. It is also called the wood of angels that carries prayers and blessings from god. The benefits of Agarwood Incense Aromatherapy are:
- It connects you spiritually
- Reduce stress and improve sleep quality
- It is powerful in promoting fertility
- It is anti-inflammatory to the skin
- Improves cognition
- Attract money and prosperity
- Disinfect home and office
4. Lavender
The lavender scent originated in countries of the Mediterranean region. Now it is the most popular scent all over the world. Along with its intense and long-lasting aroma, it has so a lot of spiritual meanings. So, the benefits of lavender incense aromatherapy are:
- It helps in opening the crown chakra while practicing meditation
- Enhances creativity of mind in work and social life
- Supports in the treatment of Insomnia
- Fights Depression
- Contains many antioxidants and prevents allergies
5. Rose
When it comes to incense, rose is the most famous and in-demand scent. You can enjoy a sweet floral scent and get therapeutic benefits. Roses are generally associated with good things like friendship, love, romance and hope. The benefits of rose incense are:
- It can balance mood
- It soothes nerves and releases tension
- It purifies all spaces and draws positive energy
- Spiritually, rose incense is offered to deities Lakshmi, a goddess of good fortune and Ganesh, the god of removing obstacles
- It helps you to focus on yourself- that is what matters
- Give it as a gift to your loved ones to bring luck in their life
6. Golden Jasmine
Jasmine incense has been used in religious ceremonies and its healing properties for centuries. It provides a soothing and relaxing experience at home, office and travelling. It gives a sense of being grounded and connects with reality.
- It works as an antidepressant and relieves headaches
- Relax muscles and soul
- It is pretty effective in reducing depression
- Enhances Blood oxygen saturation
- Lower Blood Pressure
- Relieves Cold, coughs and some breathing infections
- Stimulates libido in both men and women and promotes intimate feelings
- Good for the women in the Menopause period
- Unleash heart chakra and enhance mindfulness
7. Ylang-Ylang
Ylang-Ylang plant is an exotic tree available in Western Pacific and Southeast Asia. Its flowers give a sweet aroma that gives a calming effect. This aroma scent has been highly used in home and religious rituals. Benefits of Ylang-Ylang Incense scent are:
- The beautiful smell calms the senses
- It aids in digestion
- It promotes a sense of well being
- It stimulates a chemical reaction in the human brain that releases serotonin important for relaxing the mind.
- It enhances your day-to-day life
8. Plum Blossoms
Plum Blossoms are also called “The flower of Peace” in Japanese. It signifies rebirth, perseverance and resilience in adversity. The benefits of Plum Blossom Incense are:
- It brings Renewal and Hope
- It purifies and protects negative energies
- The sweet aroma gives a soothing effect
- Calms the mind and relieves stress
9. Citrus Lemon
Citrus lemon elevates mood and energy. The aroma helps the body to release stress hormones and stimulates the production of happy hormones i.e. serotonin.
- Enhances Mental Stimulation
- Give a sense of confidence
- Make the mind and the body more alert
- Creates self-awareness
- Stimulates cravings
- Soothes pressure and work stress
10. Anise seed or Star Anise
Star Anise or Anise seed is a classic spice in a star shape. It has been used in cooking for thousands of years and was named as “true star” in ancient times. It was believed that it wards off evil spirits and promotes longevity. The benefits of Star Anise Incense are:
- It has anti-fungal and bacterial properties
- Helps in digestion and muscle spasms
- It helps in coughing and lung congestion
Take Away
Hopefully, this article provided you with all the insights into 10 powerful and luxurious incense scents. Burning Incense correlates with the physical and mental health of a human being so get all the benefits out of it and connect yourself with your higher self.
Delve into the world of these exquisite incense scents, each offering a unique sensory experience and a myriad of benefits for your well-being. Whether you’re drawn to the warm embrace of Cinnamon, the grounding aroma of Agarwood, or the soothing notes of Lavender, there’s a royal-quality incense waiting to elevate your senses and enrich your life. Incorporating these fragrant treasures into your daily rituals can help you find balance, calm, and a touch of luxury in the midst of your modern life. Embrace the richness of these scents, and let them guide you on a journey of inner harmony and serenity.
Discover Your Resonating Scent
Take a sensory journey through our royal-quality incense, each packed with incense cones and incense sticks. Explore the calming notes of Frankincense, the romantic touch of Rose, the earthy allure of Golden Sandalwood (Swarna Chandan), the exotic fragrance of Oudh (agarwood), and the captivating essence of Sweet Jasmine.
Discover the enchanting world of incense with our captivating e-book, “Top 15 Incense Guide“.
Immerse yourself in the historical origins, delightful fragrance descriptions, and transformative benefits of each incense scent.
Unlock the secrets of spiritual awakening, mindfulness, and tranquility as you explore the power of these aromatic wonders.